Meghan’s Avocado Toast

Avocado toast is a weekly (ok, sometimes daily) staple in our house. I know… it seems like any dumby could mash up some avocado and throw it on a piece of bread, but I figured I might as well share with you my way of making this easy, healthy, and oh so yummy breakfast, lunch, or dinner recipe (or if you’re like me, a 3 pm snack). 

I honestly think avocado tastes better with a little heat added to it, but it you can’t handle the heat (get out of the kitchen!)… just kidding but go ahead and omit the red chili flakes and/or the green chili sauce.

Avocado Toast
Serves 1
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Prep Time
5 min
Prep Time
5 min
  1. 1/2 avocado (ripe & ready to eat)
  2. 1/2 tsp lime juice
  3. one piece of whole grain, whole wheat, or sourdough bread
  4. salt
  5. red pepper flakes
  6. green chili sauce
  1. Mash avocado, lime juice, and a pinch of salt (to taste) in a small bowl.
  2. Toast bread slice of choice and then spread avocado mixture on the bread.
  3. Sprinkle with red chili flakes and a few dashes of green chili sauce if you like extra flavor and heat.
  1. -Use potato masher instead of a fork for a quicker mash.
  2. -Any bread will work for this but a slice of good whole grain or sourdough bread are my two favorites.
Meghan Leigh | Photography and Lifestyle | Hinsdale and the greater Chicago area




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